top of page
Search
![](https://static.wixstatic.com/media/0b6c03_1d36032c721e4c0c8661551cab92937d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_1d36032c721e4c0c8661551cab92937d~mv2.webp)
![Eggplants Caprese](https://static.wixstatic.com/media/0b6c03_1d36032c721e4c0c8661551cab92937d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_1d36032c721e4c0c8661551cab92937d~mv2.webp)
sofarsocook
Jan 27, 20221 min read
Eggplants Caprese
Buongiorno, another healthy food for you! Easy and fresh it is one of my summer recipes but I prepare also during this Florida warm...
3 views0 comments
![](https://static.wixstatic.com/media/0b6c03_975f1adf58e14ff28a688ad327033c36~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_975f1adf58e14ff28a688ad327033c36~mv2.webp)
![Roasted Beef](https://static.wixstatic.com/media/0b6c03_975f1adf58e14ff28a688ad327033c36~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_975f1adf58e14ff28a688ad327033c36~mv2.webp)
sofarsocook
Jan 24, 20221 min read
Roasted Beef
Buongiorno! this recipe remembers me Christmas in my family because every Christmas lunch my mother used to prepare it. For sure there...
9 views0 comments
![](https://static.wixstatic.com/media/0b6c03_ade1f17c9ee04251924d7d3363cfea68~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_ade1f17c9ee04251924d7d3363cfea68~mv2.webp)
![Pasta and Potatoes](https://static.wixstatic.com/media/0b6c03_ade1f17c9ee04251924d7d3363cfea68~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_ade1f17c9ee04251924d7d3363cfea68~mv2.webp)
sofarsocook
Jan 20, 20221 min read
Pasta and Potatoes
Buongiorno, this week it is unusually cold in Florida! So today I prepared Pasta and Potatoes that is warm and comfortable. It is one of...
6 views0 comments
![](https://static.wixstatic.com/media/0b6c03_066bfb49bba440ec9123d685f49343c0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_066bfb49bba440ec9123d685f49343c0~mv2.webp)
![Chicken and almond flour](https://static.wixstatic.com/media/0b6c03_066bfb49bba440ec9123d685f49343c0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_066bfb49bba440ec9123d685f49343c0~mv2.webp)
sofarsocook
Jan 17, 20221 min read
Chicken and almond flour
Buongiorno! continuing with light meals I prepared this recipe. Good good good...and I don't like chicken a lot!!! But you have to try...
4 views0 comments
![](https://static.wixstatic.com/media/0b6c03_ddd5360ab71b449fb29994f5ce35e91d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_ddd5360ab71b449fb29994f5ce35e91d~mv2.webp)
![Caprese Salad](https://static.wixstatic.com/media/0b6c03_ddd5360ab71b449fb29994f5ce35e91d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_ddd5360ab71b449fb29994f5ce35e91d~mv2.webp)
sofarsocook
Jan 14, 20221 min read
Caprese Salad
Buongiorno! today a fresh salad that is very popular in Usa: Caprese Salad. It is very fresh and healthy! During the summer I often...
1 view0 comments
![](https://static.wixstatic.com/media/0b6c03_b11c44b8bf484d9b9577d60914c0a7f2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_b11c44b8bf484d9b9577d60914c0a7f2~mv2.webp)
![Orange Salad](https://static.wixstatic.com/media/0b6c03_b11c44b8bf484d9b9577d60914c0a7f2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_b11c44b8bf484d9b9577d60914c0a7f2~mv2.webp)
sofarsocook
Jan 10, 20221 min read
Orange Salad
Buongiorno! Here one of my favorite Sicilian recipe: Orange Salad! It is easy to prepare, it is vegan, it is very very good and fresh!...
6 views0 comments
![](https://static.wixstatic.com/media/0b6c03_1f7aa57c98714564a6b5f7df02bcf1ac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_1f7aa57c98714564a6b5f7df02bcf1ac~mv2.webp)
![Arancini Rice Balls](https://static.wixstatic.com/media/0b6c03_1f7aa57c98714564a6b5f7df02bcf1ac~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_1f7aa57c98714564a6b5f7df02bcf1ac~mv2.webp)
sofarsocook
Jan 4, 20221 min read
Arancini Rice Balls
Arancini or Rice balls! It is one of the most popular Sicilian recipe. And you know I arrive from Sicily, my lovely island! Arancini...
6 views0 comments
![](https://static.wixstatic.com/media/0b6c03_d471736ee61446279d5f6eb0779b7200~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_d471736ee61446279d5f6eb0779b7200~mv2.webp)
![Caponata](https://static.wixstatic.com/media/0b6c03_d471736ee61446279d5f6eb0779b7200~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_d471736ee61446279d5f6eb0779b7200~mv2.webp)
sofarsocook
Dec 27, 20211 min read
Caponata
Buongiorno! Caponata is one of the most popular recipe in Sicily. It is a mix of vegetables fried, everything is fried, double!!! there...
15 views0 comments
![](https://static.wixstatic.com/media/0b6c03_30539c0790a34025869653e078e34636~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_30539c0790a34025869653e078e34636~mv2.webp)
![Puff Pastry Rolls](https://static.wixstatic.com/media/0b6c03_30539c0790a34025869653e078e34636~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_30539c0790a34025869653e078e34636~mv2.webp)
sofarsocook
Dec 23, 20211 min read
Puff Pastry Rolls
Buongiorno! few days for Christmas and here another funny recipe for your Christmas Parties! Easy and Fast to prepare and Delicious!!!...
22 views0 comments
![](https://static.wixstatic.com/media/0b6c03_34b1b729809a49e4b190e71e6083fd8e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_34b1b729809a49e4b190e71e6083fd8e~mv2.webp)
![Salmon Croissant](https://static.wixstatic.com/media/0b6c03_34b1b729809a49e4b190e71e6083fd8e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_34b1b729809a49e4b190e71e6083fd8e~mv2.webp)
sofarsocook
Dec 21, 20211 min read
Salmon Croissant
Buongiorno! another idea for your Christman Lunch or Dinner! I use a lot Puff Pastry to create cute and delicious appetizer! Here are the...
6 views0 comments
![](https://static.wixstatic.com/media/0b6c03_635a1d2fe9114a6db7a90e55b13fe349~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_635a1d2fe9114a6db7a90e55b13fe349~mv2.webp)
![Crumbled Cake](https://static.wixstatic.com/media/0b6c03_635a1d2fe9114a6db7a90e55b13fe349~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_635a1d2fe9114a6db7a90e55b13fe349~mv2.webp)
sofarsocook
Oct 4, 20211 min read
Crumbled Cake
Buongiorno! This is the first time I prepared this cake and it is delicious! Thank you Silvia to send me the recipe! It is perfect for a...
21 views0 comments
![](https://static.wixstatic.com/media/0b6c03_5a302b566c4d427593748b1d1620c018~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_5a302b566c4d427593748b1d1620c018~mv2.webp)
![Mashed Carrots](https://static.wixstatic.com/media/0b6c03_5a302b566c4d427593748b1d1620c018~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_5a302b566c4d427593748b1d1620c018~mv2.webp)
sofarsocook
Sep 27, 20211 min read
Mashed Carrots
Autumn! Here in Usa starting from October everything is orange! Orange, the color of the Pumpkins! And for this reason today we have an...
3 views0 comments
![](https://static.wixstatic.com/media/0b6c03_fb20dcced72a4b61a3dbe683ece3f7e0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_fb20dcced72a4b61a3dbe683ece3f7e0~mv2.webp)
![Pasta and Chick Peas](https://static.wixstatic.com/media/0b6c03_fb20dcced72a4b61a3dbe683ece3f7e0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_fb20dcced72a4b61a3dbe683ece3f7e0~mv2.webp)
sofarsocook
Sep 20, 20211 min read
Pasta and Chick Peas
Buongiorno!! Autumn is arriving and I love legumes and in my life Autumn=Legumes. Pasta e Ceci or Pasta and Chick Peas remember me my...
3 views0 comments
![](https://static.wixstatic.com/media/0b6c03_3c79dadd59dd468098b2281515ac7bb5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_3c79dadd59dd468098b2281515ac7bb5~mv2.webp)
![Italian Cookies](https://static.wixstatic.com/media/0b6c03_3c79dadd59dd468098b2281515ac7bb5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_3c79dadd59dd468098b2281515ac7bb5~mv2.webp)
sofarsocook
Sep 17, 20211 min read
Italian Cookies
Buongiorno! Cookies, a fantastic food you can use in different way! Are you hangry? take a cookie! Do you have a guest? offer cookies!...
14 views0 comments
![](https://static.wixstatic.com/media/0b6c03_85ac0dde7fac46a0ba8d5292c119b8f5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_85ac0dde7fac46a0ba8d5292c119b8f5~mv2.webp)
![My Family Meatballs](https://static.wixstatic.com/media/0b6c03_85ac0dde7fac46a0ba8d5292c119b8f5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_85ac0dde7fac46a0ba8d5292c119b8f5~mv2.webp)
sofarsocook
Sep 9, 20211 min read
My Family Meatballs
Meatballs is one of the most famous Italian recipes. It is a very ancient recipe (from 25 BC) and it is a dish based on beef or fish,...
8 views0 comments
![](https://static.wixstatic.com/media/0b6c03_2de738747fc9441c9df522e72d4a474c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_2de738747fc9441c9df522e72d4a474c~mv2.webp)
![Pesceuovo Fishegg](https://static.wixstatic.com/media/0b6c03_2de738747fc9441c9df522e72d4a474c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_2de738747fc9441c9df522e72d4a474c~mv2.webp)
sofarsocook
Jul 26, 20211 min read
Pesceuovo Fishegg
I have a funny story today. The story of the Pesceuovo or Fishegg. This recipe originated from the Sicilian east coast, where I was born...
36 views0 comments
![](https://static.wixstatic.com/media/0b6c03_a5ed0459a0184a37b32df10c5229bf1c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0b6c03_a5ed0459a0184a37b32df10c5229bf1c~mv2.webp)
![Bread Ciabatta](https://static.wixstatic.com/media/0b6c03_a5ed0459a0184a37b32df10c5229bf1c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0b6c03_a5ed0459a0184a37b32df10c5229bf1c~mv2.webp)
sofarsocook
Jun 25, 20211 min read
Bread Ciabatta
Hi everyone, Bread, as pasta is one of the main dish in Italy. We italians don't eat anything without Bread!!! The Bread I am showing...
13 views0 comments
bottom of page